Fruits

Watermelon  This summer, get creative with your Watermelon! While cutting the Watermelon into thick slices and serving it with salt is the standard way to eat Watermelon, but the...

Orange  Oranges are a favourite snack for many people. They can be eaten out-of-hand or used as a garnish. Besides orange juices, which are very popular worldwide, there are many...

Banana Nendran  Nendran Banana or the Nenthra Pazham is a popular variety of banana found widely in Kerala. Nendran bananas are large and yellow, sweet in flavour with a distinct...

mprove your gut health. Mangoes are good sources of both types of fiber, both soluble and insoluble. ... Support your healthy weight goals. Fiber isn't just good for your gut. ....

May aid heart health. ... High in antioxidants. ... May have anticancer effects. ... May protect against diabetes and lower blood sugar levels. ... May benefit eye health. .....

Heart health benefits. Anti-inflammatory properties. Anti-cancer phytonutrients (similar to those of broccoli ) Urinary health support. Digestive health benefits. Elevated e...

\r\nHelps in Digestion.\r\nPrevents Gum and Teeth Diseases.\r\nRecovers Immune System.\r\nPromotes Bone Health.\r\nGood for Eyes, Skin and Hair.\r\nGood in Pregnancy.\r\nAids Weigh...