Papaya (पपीता)
Papaya (पपीता)
Papaya Papaya is a fruit that has a vibrant colour, a cream-like texture, and a sweet and exquisite taste. They are also known as Papaws or Pawpaws. It has an exotic flavour tha...
Watermelon (तरबूज)
Watermelon (तरबूज)
Watermelon This summer, get creative with your Watermelon! While cutting the Watermelon into thick slices and serving it with salt is the standard way to eat Watermelon, but the...
Orange (नारंगी)
Orange (नारंगी)
Orange Oranges are a favourite snack for many people. They can be eaten out-of-hand or used as a garnish. Besides orange juices, which are very popular worldwide, there are many...
Banana (केला)
Banana (केला)
Banana Nendran Nendran Banana or the Nenthra Pazham is a popular variety of banana found widely in Kerala. Nendran bananas are large and yellow, sweet in flavour with a distinct...
Pineapple (अनाना...
Pineapple (अनानास)
Pineapple Pineapples have a tough rind made up of hexagonal units and a fibrous, juicy flesh which may be yellow to white in color. Pineapple fruit is commonly eaten fresh or it m...
Coconut (नारियल)
Coconut (नारियल)
Coconut Coconut is a power packed fruit that originates from the Tropical region. It is consumed globally in different forms like Coconut Milk, Coconut Water, Coconut Oil etc. T...
Apple (सेब)
Apple (सेब)
Apples are a good source of nutrients, including fiber, vitamin C, and antioxidants which can help support healthy digestion, brain health, and weight management. There is evidenc...
Mango (आम)
Mango (आम)
mprove your gut health. Mangoes are good sources of both types of fiber, both soluble and insoluble. ... Support your healthy weight goals. Fiber isn't just good for your gut. ....
Guava (अमरूद)
Guava (अमरूद)
Improving digestion. Guava is a fruit that is rich in fiber, which stimulates bowel movements and improves digestion. ... Boosting immunity. ... Improving diarrhea. ... Promot...
Grapes (अंगूर)
Grapes (अंगूर)
May aid heart health. ... High in antioxidants. ... May have anticancer effects. ... May protect against diabetes and lower blood sugar levels. ... May benefit eye health. .....
Dates (खजूर)
Dates (खजूर)
Very nutritious. ... High in fiber. ... High in disease-fighting antioxidants. ... May promote brain health. ... May promote natural labor. ... Natural sweetener. ... Other...
Strawberry ( स्ट्र...
Strawberry ( स्ट्रॉबेरी)
Antioxidants in strawberries, including vitamin C, can support your immune system and may lower your chances of getting sick when you're around germs. They may also help curb infl...