Grapes (अंगूर)
Grapes (अंगूर)
May aid heart health. ... High in antioxidants. ... May have anticancer effects. ... May protect against diabetes and lower blood sugar levels. ... May benefit eye health. .....
Dates (खजूर)
Dates (खजूर)
Very nutritious. ... High in fiber. ... High in disease-fighting antioxidants. ... May promote brain health. ... May promote natural labor. ... Natural sweetener. ... Other...
Strawberry ( स्ट्र...
Strawberry ( स्ट्रॉबेरी)
Antioxidants in strawberries, including vitamin C, can support your immune system and may lower your chances of getting sick when you're around germs. They may also help curb infl...
Plum (आलूबुखा...
Plum (आलूबुखारा)
They Contain Many Nutrients. ... Prunes and Prune Juice May Relieve Constipation. ... Plums and Prunes Are Rich in Antioxidants. ... They May Help Lower Your Blood Sugar. ... ...
Pear (नाशपाती)
Pear (नाशपाती)
Highly nutritious. Pears come in many different varieties. ... May promote gut health. ... Contain beneficial plant compounds. ... Have anti-inflammatory properties. ... May ...
Pomegranate (अनार)
Pomegranate (अनार)
Heart health benefits. Anti-inflammatory properties. Anti-cancer phytonutrients (similar to those of broccoli ) Urinary health support. Digestive health benefits. Elevated e...
Lychee (लीची)
Lychee (लीची)
Lychee is a monotypic taxon and the sole member in the genus Litchi in the soapberry family, Sapindaceae. There are three distinct subspecies of lychee. The most common is the Indo...
Chikoo (चीकू)
Chikoo (चीकू)
Improves Digestive Function. ... Strengthens Bones. ... Promotes Eye Health and Vision. ... Better Immunity. ... Relieves Congestion. ... Maintain Blood Pressure. ... Preve...
Mosambi (मौसंबी)
Mosambi (मौसंबी)
Helps in Digestion. Prevents Gum and Teeth Diseases. Recovers Immune System. Promotes Bone Health. Good for Eyes, Skin and Hair. Good in Pregnancy. Aids Weight Control. He...
Khubanee (खुबानी...
Khubanee (खुबानी)
They Contain Many Nutrients. ... Prunes and Prune Juice May Relieve Constipation. ... Plums and Prunes Are Rich in Antioxidants. ... They May Help Lower Your Blood Sugar. ... ...